pulse 

POP UP PILATES

WED & SAT 7AM

Let’s Sweat.

a 45 minute full body workout.

we focus on toning the glutes, abs and arms.

All fitness levels are welcome to come and JOIN THE COMMUNITY AND experience the burn.

cLASSES ARE RUN AT 7AM ON WEDNESDAY AND SATURDAY MORNINGS AT 6 BUGAM PLACE, BANGALOW, NSW.

we can’t wait to see you on the mat.

class styles

mat pilates

Our signature mat class, targeting the glutes and abs this class aims to tone and sculpt every muscle. Living up to its name you will hear the word Pulse on repeat. Get ready to embrace the burn and get sweaty. Suitable for all fitness levels and capabilities.

power pilates

We have mixed the burn of pilates with a spicy cardio flair to create Power Pilates. A circuit pilates class with loud music and high energy. Power Pilates incorporates strength, stability and hints of cardio. Training shoes are worn in this class.
Power Pilates is suitable for all fitness levels and capabilities.

empowering the community through MOVEMENT

Instagram: @Pulsebyronbay

Community 🖤
7am, 6 Bugam Place, Bangalow 🖤 See you in the morning.
Incredibly excited to announce that on the 7th of December pop up will be held at @raesonwategos 💙 Join us for our usual 45 minute Pilates class, cold pressed juices from our friends at @solcleanse & coffee by @raesonwategos. 7.12.24 💙 booking
Pop up captured by the one and only @huntingtucker 💌
Shot by the incredible @hollymay_photo wearing @abysseofficial 🍒
Back in Bangalow for this weeks pop up, bookings have just become available online 🖤
Pop up captured by @huntingtucker 🖤
The Pulse online platform is almost ready for launch, cannot wait to share it all 🖤
We are so excited to announce the second ever Pulse morning retreat will be held on the 30th of November, the perfect morning of wellness before the craziness of the festive season. So excited to be teaming up with Nico from @vornabyron to give you

EXPLORE

classes